True Physio and Pilates STEVESTON

Christina was recommended to me in 2024 for her BK credentials and I have been working with her on a weekly basis since November of 2024 and have noticed improvements in my overall physical performance and decreased pain. Christina gives me encouragement I need to work on improving my overall strength and be able to increase being more active due to my improved physical strength. Shes great to work with and she has really has made a difference for me.

I have found Clementine Cheng (physiotherapist) to be an invaluable partner in my healing journey. I no longer need to see my chiropractor since beginning “Connect Therapy” and am able to take the exercises I learn to utilize them at home to self correct when needed. Clementine is a great listener focusing on holistic care while adapting her skill set to provide an individualized care plan. Her compassion and professionalism, along with responsive communication make her an absolute gem to work with while rehabilitating from injury. One will not be disappointed securing her time for treatment. My only hesitation in posting this is my own self interest to ensure she does not become inundated with appointments and loses her ability to keep treating me ☺️

After a motor vehicle accident, I began working with Christina (kinesiologist) for rehabilitation support , and I’m so grateful I found her. She provided targeted exercises that were thoughtfully tailored to my specific needs — especially considering the vestibular and neural challenges I was facing. What stood out most was her patience and understanding. Christina didn’t take a one-size-fits-all approach; instead, she created a gentle, manageable plan that respected where I was in my recovery. Her professional, empathetic manner made a difficult time feel a little easier, and her guidance helped me make steady progress without feeling overwhelmed. I highly recommend Christina to anyone in need of personalized, compassionate care from someone who truly listens and adapts to your needs.

I’ve been working with Christina as part of my recovery following an accident, and the progress I’ve made so far has been truly encouraging. From day one, she took the time to understand my injuries and built a personalized rehab program that feels both effective and achievable. She is not only highly knowledgeable, but also genuinely supportive and patient—qualities that have made a big difference in my experience. I always feel heard, and the exercises are explained clearly, with a strong focus on proper technique and long-term recovery. Although I’m still on my journey to full recovery, I feel confident and well-supported with Christina guiding the process. I highly recommend her to anyone needing care after any injury.

I was recommended True Physio by a coworker and they were very good to recommend it. Friendly staff all around and an inviting environment to say the least! Physio has really helped with my back injury and I've had the pleasure of working with Esther the majority of my time here. She's of course very knowledgeable, as well as very patient and kind, always making me feel heard, and understanding of what I'm dealing with.