J & U Health and Wellness

Una is professionally trained to work with a range of conditions from general muscle tightness to headache and Temporomandibular Joint (TMJ) dysfunction, and she personalizes treatments to address each patient's unique needs.

Jesse is trained to treat numerous conditions including orthopaedic injuries, headaches, sprains, strains and many more. He focuses on personalized tailored treatments to promote relaxation and stress relief. He integrates relaxation massage, trigger point release, and fascial release massage.

Joanna is dedicated to supporting patients in their rehabilitation journeys by addressing musculoskeletal injuries, neurological conditions, and joint pathologies. Taking a patient-centred approach and tailoring to the needs of the patient, she integrates traditional Swedish massage, neuromuscular techniques, and joint mobilizations to create a therapeutic and relaxing experience.

Wesley is able to work with a wide spectrum of populations. With a strong belief in patient autonomy and patient-centered care, he aims to work alongside his patients towards achieving their health goals.

Annie is trained to work with a wide range of conditions from relaxation massage to the treatment of headaches, muscle strains and more. She finds joy in providing quality care to address each patient's goals. In her free time you can find her hiking, cooking and baking.

With a background in life coaching and yoga, Janice offers a holistic and integrative approach that blends mind-body healing with practical, everyday tools. She specializes in helping clients navigate anxiety, grief, life transitions, relationship challenges, and emotional hurdles. Focused on emotional balance, self-awareness, and lasting well-being, Janice tailors each session to empower clients to reclaim their path and thrive.

Vaishnavi is professionally trained to work with depression, anxiety, trauma and grief; she uses a strengths based holistic approach, and personalizes her treatment approach to each client's unique needs.

Robert earned a Kinesiology degree from the University of Calgary and a Physical Therapy Masters from the University of British Columbia. His approach blends manual therapy, soft tissue release, and exercise prescription to alleviate pain and restore mobility across diverse age groups.

Rita is a licensed Acupuncturist in BC, and a critical care nurse from Taiwan, she advocates acupuncture's integration into nursing. With 15 years of nursing experience, she emphasizes its efficacy, safety, and broad applications, including pain relief, stress, and musculoskeletal issues.

Jared treats headaches, injuries, and neurological conditions, and aims to expand his knowledge on chronic headaches. By prioritizing communication and personalized care, he promotes relaxation and stress relief through treatments that are tailored to each patient's goals and lifestyle.

Amanda is a recent graduate of an RMT training program with experience in general aches to specific health concerns. Committed to creating a peaceful space, she looks forward to collaboratively tailoring treatments to help achieve your physical and mental health goals.

Roberto is dedicated to supporting patients on their healing path, combining therapeutic and relaxation massage techniques to promote overall well-being. He is committed to addressing musculoskeletal issues, hypersensitive nerves, and joint concerns, taking pride in delivering effective care based on clear communication and personalized treatment plans.

Maggie takes a client-centered approach to massage therapy, combining her fitness background with a genuine passion for helping others feel their best. She believes therapeutic touch can support healing, reduce stress, and enhance overall well-being.

Using her training from Vancouver College of Massage Therapy, Lian strives to help her patients feel rejuvenated by using relaxation and therapeutic techniques.

Winnie is a registered massage therapist who is passionate about helping others to improve their sense of well-being and overall health. Her treatment style utilizes traditional Swedish techniques, myofascial release, trigger point therapy, and deep tissue massage.

Andrea commonly treats a variety of clients including, but not limited to, hardcore athletes, weekend warriors, desk jockeys, nurses, seniors, and motor-vehicle accident victims. She is well-versed in an array of techniques including Swedish relaxation massage, myofascial release, sports massage, deep tissue massage and trigger point release.

His approach blends manual therapy, soft tissue release, and exercise prescription to alleviate pain and restore mobility across diverse age groups.

Rita is a licensed Acupuncturist in BC, and a critical care nurse from Taiwan, she advocates acupuncture's integration into nursing. With 15 years of nursing experience, she emphasizes its efficacy, safety, and broad applications, including pain relief, stress, and musculoskeletal issues.

Jared treats headaches, injuries, and neurological conditions, and aims to expand his knowledge on chronic headaches. By prioritizing communication and personalized care, he promotes relaxation and stress relief through treatments that are tailored to each patient's goals and lifestyle.

Amanda is a recent graduate of an RMT training program with experience in general aches to specific health concerns. Committed to creating a peaceful space, she looks forward to collaboratively tailoring treatments to help achieve your physical and mental health goals.

Roberto is dedicated to supporting patients on their healing path, combining therapeutic and relaxation massage techniques to promote overall well-being. He is committed to addressing musculoskeletal issues, hypersensitive nerves, and joint concerns, taking pride in delivering effective care based on clear communication and personalized treatment plans.

Maggie takes a client-centered approach to massage therapy, combining her fitness background with a genuine passion for helping others feel their best. She believes therapeutic touch can support healing, reduce stress, and enhance overall well-being.

Using her training from Vancouver College of Massage Therapy, Lian strives to help her patients feel rejuvenated by using relaxation and therapeutic techniques.

Winnie is a registered massage therapist who is passionate about helping others to improve their sense of well-being and overall health. Her treatment style utilizes traditional Swedish techniques, myofascial release, trigger point therapy, and deep tissue massage.

Andrea commonly treats a variety of clients including, but not limited to, hardcore athletes, weekend warriors, desk jockeys, nurses, seniors, and motor-vehicle accident victims. She is well-versed in an array of techniques including Swedish relaxation massage, myofascial release, sports massage, deep tissue massage and trigger point release.