Base Camp Chiropractic and Sports Rehab

I went to see Mark after struggling with rotator cuff pain for over a year. My goal was to be ready for cross-country ski season, and he exceeded my expectations. He was knowledgeable, understanding, and proactive in his approach. In just a month, I saw more improvement than I did in four months of physiotherapy. His targeted treatment and personalized exercises made a huge difference in my recovery. I highly recommend him to anyone looking for effective and results-driven rehab! Dawn

Mark helped me so much with not only rehabbing my chest after top surgery, but also getting me ready for a 60km trail race five months post op. The combination of time based running and strength training got me stronger than before surgery, and the accountability helped me stick to the program. Mark's also always made me feel very safe and welcome!

I worked with Mark on a 12 week strengthening program. Mark was very professional and pushed me to work harder and zoned in on my weaknesses which I appreciated. Over the years I have contemplated working with different style coaches from a running coach to personal trainers but have always fell back on doing what I could utilizing goggle as my go to for information. Although the internet has flashy adds and perfect programs to follow there is something to be said about working with a human and not AI. I found the big difference with working with Mark is he set up a program that focused on my weaknesses or areas I needed improvement where as when building my owe program or just general work out I focused on the areas I was strong or good at because it gave me that quick dopamine rush we all crave rather than my long term goals. This is my personal opinion but wanted to explain my 5 star rating with some detail. Thanks Mark

Over the decades I have seen many physio and athletic therapists - and honestly, they have all left me feeling as though I could just save my money and YouTube what to do. My current 'condition' has pushed me to find someone to support my pre-surgery game plan and ideally, post-surgery recovery. Which led me to Basecamp - 2 visits in and combined with the app program he has developed supporting and tracking me between visits - this is a completely different experience! There is personal and tailored attention to my specific condition, personal drives and commitments, goals and objectives are laid out and through the app, a built in (live) accountability partner - meets - coach. If you are seeking a truly dedicated regime to get you from where you are to where you want to be and have the personal commitment to level up your physical game with intention - I highly recommend checking out the Basecamp Team.

From the very beginning Mark has been nothing short of amazing for my recovery. I had multiple back issues and I feel the only reason I progressed the way I did, was because of his dedication to your health and keeping you accountable with the path forward. 100% different from the average physio that just helps you return to work, Basecamp helps you return to BETTER than your starting point. I would recommend basecamp time and again to anyone with an issue with body mechanics of any kind. Thanks mark, for top notch care.